The freezer aisle at the grocery store is full of heavily processed food, but that doesn’t mean your freezer has to be. If you carve out a prep day to cook and store make-ahead meals, you’ll have plenty of healthy options that can be reheated in minutes. We’ve got you covered for breakfast, lunch, and dinner.
Breakfast
Photo: Host the Toast
1. Freezer-Friendly Bagel Bombs
“Bagel bomb” doesn’t exactly sound like a healthy breakfast, but these stuffed bagels (yes, you read that right) deserve a spot in your freezer. (Not to mention: They’re only 240 calories.) You can customize the filling, but make sure to try the everything topping.
2. Breakfast Quesadilla With Cheese, Spinach, and White Beans
Upgrade your breakfast quesadilla with this easy, freezer-ready version. They come packed with protein thanks to the beans and cheese plus a serving of veggie…