100+ Abs Moves Anyone Can Do

Source: http://greatist.com/move/ab-workout-collection?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

Sit-ups and crunches aren’t the only options when it comes to building core strength. In fact, there are plenty of exercises that activate more of your abdominal muscles than crunches alone. Whether you have a medicine ball or just a mat, want to target your lower abs or perfect your plank, the moves below will help shake up your routine.

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