33 Surprising Ways to Boost Creativity for Free

Source: http://greatist.com/happiness/ways-to-boost-creativity?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

We already know being creative can make us happier and healthier. But while we may think of creativity in terms of writing a novel or painting a masterpiece, experts say it can really mean anything from trying a new recipe to submitting an original idea during a meeting.

Here we’ve got 33 fun ways to fire up that creative spark, from having a drink to taking a nap—seriously.

10 Minutes or Less

Increase Creativity: Girl Listening to Music

1. Listen to music.

Jamming out stimulates the part of our brain that controls motor actions, emotions, and creativity.1
Classical music might give us an extra boost: According to “The Mozart Effect,” listening to Mozart can increase creativity, concentration, and other cognitive functions. Though it’s not clear if this effect works for everyone, but a little classical music probably won’t hurt.

Works Cited
Large-scale brain networks emerge from dynamic processing of musical timbre, key and rhythm. Alluri V, Toiviainen P, Jääskeläinen IP. NeuroImage, 2011, Nov.;59(4):1095-9572.

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