A Light and Bright Spicy Asian Chicken Salad

Source: http://www.sonima.com/food/spicy-asian-chicken-salad/

Every week our friends at Further Food develop healthy recipes exclusively for our readers. This spicy Asian chicken salad was created for Sylvia M. She’s avoiding processed foods and gluten, and would like to lose weight around her midsection. They designed this light, protein-rich meal to help her feel satisfied and avoid binge eating.


This recipe is an easy weekday staple. It is high in protein, low in carbohydrates, and bursting with flavor from the tender chicken and zesty dressing. The lime juice and sauces bring out the natural sweetness of the veggies and help conquer sweet cravings. The best part? It only takes 20 minutes to whip together.

Photos by Grace Stufkosky

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