Source: http://www.karpfitness.com/indoor-workouts/
Is the cold December weather keeping you from your regular fitness routine? Fortunately, chilly temperatures don’t have to mean foregoing your daily activity. Instead, you can try one of these great indoor exercises: Jump Rope – Awesome if you don’t have a lot of space! But remember, you will want to land softly to keep this safe for your knees. Dancing – Turn … Read More
The post Indoor Workouts for Winter Weather appeared first on Personal Training Vancouver.
…