Join Me for a Retreat on Happiness, Mindfulness & Living a Full Life

Source: http://zenhabits.net/ecuador/

By Leo Babauta

This fall, I’ll be a part of a retreat in Ecuador (Oct. 29-Nov. 5, 2016), and I’m really looking forward to it. I’d like to invite you to join me.

I’ll be one of three presenters, along with my friend J.D. Roth (founder of Money Boss and one of my original blogging inspirations) and David Cain of Raptitude.

We’re going to talk about the Habits of Mindfulness, How to Build Confidence and Destroy Fear, and Happiness.

But this retreat is about more than these presentations — it’s about taking a step back and thinking about what to do with your “one wild and precious life”. Here’s what the retreat creator Cheryl Reed says:

“The days, months, and years seem to go by so quickly that we often postpone our happiness and truly living for some distant time in the future or for when circumstances in our lives are just right. Life is meant to be lived right here and right now. This retreat has been designed to teach you how to be happy exactly where you are. We will help you define your dreams and passions and learn how to begin incorporating them into your everyday life. We will teach you how to get over the fears that may be blocking you from going after what you want.

“And you will learn how to form habits to help you achieve your goals and the key habit, mindfulness which will help you stay on track. You will go home with a plan on how to start living the rest o…

What do you think?

comments