Mid-February Motivation

Source: http://www.karpfitness.com/fitness-motivation/

Well here it is: the middle of February, that time when our New Year’s resolve may begin to fade. Have you fallen victim to this post-January motivation block? Luckily, we’ve got the tips to get you – and your workouts – back on track! 1.)  Start with the first workout…Getting back into your fitness routine for the first time after … Read More

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