New Year’s Resolutions Mistakes to Avoid

Source: http://www.karpfitness.com/new-years-resolution-mistakes/

Avoid Common Mistakes When Setting Fitness Resolutions If sudden weight gain has you feeling like it is time to make some changes to your diet and exercise routine, be careful not to make mistakes that may lead to long term disappointment. The New Year is a great time to focus on fitness, as many of us are happy to get … Read More

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