Ask a Fit Pro: Jon Goodman’s Personal Trainer Tips And Advice For Ultimate Success


Every so often, we’ll feature coaches from this great The PTDC community that are really killing it and changing lives within their world, and ask them to share their training, business, and productivity practices.

To kick off the inaugural edition of Ask a Fit Pro, we thought it’d make perfect sense to talk to Jonathan Goodman. You might’ve heard of him. He’s the man behind The PTDC and author of Ignite the Fire and the more recent Viralnomics.

So we’re all itching to know: what the hell is in his Wheaties and how can we get some of it?

Location: Originally from Toronto, Canada. Currently I’m in Nosara, Costa Rica
Current position: PTDC Head Coach
Certifications: BKin (hons). Was previously a registered Kinesiologist and Certified Strength and Conditioning Coach (CSCS), but have let all designations lapse.


What’s the one word that describes how you approach your personal training/coaching?


What is your main training focus? For yourself and your clients?

If I had to narrow it down, I’d say it is fun and exploratory. I’ve dabbled in a little bit of everyth…

What do you think?