Ask Shaun: How can I eat low-fat at restaurants?

Source: http://www.karpfitness.com/the-low-fat-way-to-eat-out/

Q: I want to enjoy restaurant dining with my friends. How can I eat out while still keeping up with my low-fat diet? Q:  If you prepare your food at home, you have control over the amount – and the kind –  of fat you add. But this isn’t always as easy when you eat at a restaurant. Whenever you eat out, … Read More

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