Source: http://www.karpfitness.com/getting-to-the-gym-is-half-the-battle/
Motivation plays a huge role in a successful exercise program, but it is often difficult to find the inspiration to exercise regularly. Here are four great tips to help when your motivation fails: 1) Variety: Try a combination of different activities to find a balance of activities that you enjoy. Ideally, this should be a balance of gym workouts and physical … Read More
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