This Week’s Fitness in Review


Hi friends! First – thank you SO much for your enthusiasm over the launch of Joyful Eating, Nourished Life! We hope many of you will join us in June for the first round of our 6 week intuitive and mindful eating program. Be sure to get on the email list if you want to be notified when sign up launches!

And now – this week’s fitness in review! No April Fool’s jokes over here, although I always love seeing them on other blogs. :) I’m excited because one of my favorite races is finally almost here: the Cherry Blossom 10 Miler (<—last year’s recap) is this weekend! (Running this weekend, too? Check out this post: Top 5 Nutrition Mistakes Made by Runners)

tidal basin cherry blossoms dc

As you guys know, I’ll be running the race this year as part of a big group of friends and a couple blog readers thanks to my friends at Cabot. Fingers crossed the blossoms hold on to their branches until Sunday!

Yesterday morning, my friend Heather and I decided to check out t…

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