Okay so there’s something I’ve been hiding from you guys lately. Well two things actually. This wasn’t intentional, it just hasn’t come up in any of my recent posts but now I will share.
I’m a champion and in love with a water cooler.
Did I just win the award for the most random sentence you’ve read today? I think I probably did.
Let me take a step back and explain…
So, I dusted off my old soccer cleats and shinguards and joined a women’s soccer league in Charleston! If you know me, you know I played soccer my whole life from age 5 until senior year in high school. After college, I became a soccer coach and personal trainer. Since then I’ve dabbled in co-ed leagues here and there but hadn’t been on a team for about the last 5 years.
Well I joined the Charleston Women’s Soccer League a few months ago and played in the spring season.
I was nervous at first to see if I could get back out there and do okay and guess what?!?!
Playing soccer again was like riding a bike!
I’m not going to lie I was totally out of shape cardio wise…and still don’t feel like I could make it through a whole game without feeling winded but that’s why I love soccer. It’s such an unbelievable full body workout! After the first couple games, my whole body was sore.
I wore my Apple Watch one soccer game and found that I ran 3 miles in one game. BOOM!
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