Category Archives: Anti-Aging

Can Antioxidants Help You Build Muscle?


Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickly. Since free radicals cause our cells to decompose, then free radicals will also degenerate our muscle cells.

Can Antioxidants Help You Build Muscle?

Staying clear of situations that cause a surge of free radicals to surge is one way of prevention and taking antioxidants as a supplementation is another. There are many situations that will increase free radical activities such as sun burn, stress, smoking, alcohol consumption, pollution, exercise workout amongst others. Yes, we get a surge of free radicals when we exercise especially intensive exercises because we are putting our bodies under tremendous stress when we exercise. These muscle destroying activities will continue for hours and even days depending how intensive your exercises are.

This is where antioxidants supplementing comes in. Since antioxidants neutralize free radicals, it helps your muscles to recover faster and stop the ravaging effects of free radicals on your muscle and thus allowing better muscle growth.

So if you want your muscles to recover faster and want to groCan Antioxidants Help You Build Musclew bigger muscles after your workouts, supplementation with antioxidants may help. There are many antioxidants supplements in the market. Vitamin A, C and E are perhaps the better known free radical fighters out there. Some other excellent free radical scavengers are Green Tea extract, Alpha Lipoic Acid, Beta Carotene etc

So our mums – although may not have known about antioxidants and its effect of free radicals on our body – were right when they insisted that we take our vitamins. Do protect your muscles and general health with antioxidants.

The Coming Alzheimer’s Epidemic

Alzheimer’s disease is a disease that strikes terror into many of us, especially as we get older.

Alzheimer’s is a very serious brain disease that attacks the parts of the brain responsible for the creation of memory and for thinking.

The Coming Alzheimer’s Epidemic

As the disease progresses, more and more parts of the brain become affected. The patient loses the ability to live independently, and the sense of self and identity disappears. Eventually The Coming Alzheimer's Epidemicthe patient dies.

Alzheimer’s is not the only disease that causes dementia, but it is probably the best known to the general public.

When Alzheimer’s strikes someone, we watch as the person afflicted slowly fades away in front of us, and eventually disappears to a place where they can’t be reached.

We may personally know people, who have been afflicted by Alzheimer’s disease. We may have visited a nursing home where many of the elderly residents sat staring blankly and unaware. We shuddered inwardly, thinking, “I hope that never happens to me.”

Part of the reason we fear this disease so much is because it is so mysterious. We don’t know what causes Alzheimer’s. We don’t know how to cure it. We don’t even have a surefire test to diagnose Alzheimer’s while the victim is still alive.

The incidence of Alzheimer’s disease tends to get higher as the population ages. In the age group 65-75, approximately four per cent of the population may be diagnosed with Alzheimer’s. In the age group of 85 years or older, about 50% of the population has Alzheimer’s disease.

Alzheimer’s disease is a growing problem all over the world because the population in most countries is growing older and older on average. In many countries, more and more people are surviving to the age where the incidence of the disease becomes more common.

At the present time, up to four million North Americans are believed to be affected by Alzheimer’s disease. In twenty years, that number may go up to ten million. India has the some of the lowest rates of Alzheimer’s in the world, but scientists don’t know why the rate of the disease in India is so low.

Alzheimer’s disease is named after Dr. Alois Alzheimer who studied and described this disease in Germany in the early years of the twentieth century. Dr. Alzheimer was the first to discover and analyze the massive destruction of brain cells in a middle-aged woman who had been stricken with dementia and eventually died from it.

When Dr. Alzheimer studied this woman’s brain after she died, he noticed that her brain was filled with microscopic plaques and tangles. These plaques and tangles had killed her brain cells.

The disease starts out with small lapses in the ability to make and retrieve short-term memories. With this comes a decline in the ability to reason and the ability to concentrate. The person affected may forget the names of familiar objects, or get lost in a familiar place. Personality changes may become apparent.

This decline in mental processing happens because of the destruction of brain cells that are needed to form and retrieve memories. At the same time, there is a progressive decline in the the brain’s supply of neurotransmitters required to carry messages from one brain cell to another.

In the initial stages, it is very hard to differentiate Alzheimer’s disease from other types of memory loss.

As the disease progresses, more and more brain cells die. Memory test scores may decline by 10 to 15% each year. Eventually, the patient will have difficulty performing the simplest actions required for daily living. The vocabulary dwindles to a few dozen words, then disappears altogether. Friends and family will not be recognized. The “self” fades away.

In the final stages, the patient will be completely unable to look after herself, unable to feed, walk or control the bladder and bowel. Death often occurs from pneumonia or infection.

Alzheimer’s may strike people in their twenties, but is very rare in that age group. It becomes increasingly common with advanced aging. As women tend to live longer than men by several years, they are more likely to live long enough to be afflicted with Alzheimer’s.

From the initial diagnosis to the time of death may be a period of seven to twenty years. The toll of the disease on the family and on society is very high.

Unless a cure is found soon, the costs of institutionalizing those millions who will fall victim to Alzheimer’s in the coming decades will consume many billions of dollars.

The toll on the families of those afflicted is very high. For the person who is afflicted with this disease, the loss of memory, of thinking ability, of the personal sense of self is the greatest tragedy of all.

What is the cause of Alzheimer’s disease? Is the cause genetic? Is it environmental? Is Alzheimer’s caused by a virus? Does Alzheimer’s have only one cause, or are there many contributing factors? Will a cure for Alzheimer’s be discovered?

These are questions that scientists are racing to answer.

 

PS: Are you looking for better brain-health as you grow older? Click here to check out the product I have been using for increasing my brain health.

Anti Aging Skin Care Tips

While exploring the scope of anti-aging skin care treatment, the most commonly asked question is ‘What skin renovation medicines have so far proved to be effective’? Collecting right information regarding the anti aging treatments flooding the marketplace is the best strategy to adopt anti aging skin care techniques that suit your aging skin.

Anti Aging Skin Care Tips

To regain your eternal beauty and to get back your youth, go with the anti aging skin care supplements. Anti aging cosmetic products can dramatically improve your look by nourishing Anti Aging Skin Care Tipsyou from inside. And that is a natural procedure. No need to go for a painful surgery. Anti aging skin care products can drastically change the way you look and can make you feel young. You can challenge the aging process with anti aging skin care medicines that provide life to your dry or oily skin.

You can really stall the ageing process for a few more years with anti aging skin care treatments and enjoy the excitements of youthful life. Try to select anti aging products that will alleviate your rough and dry skin and provide sufficient hydration. Make sure that your anti aging skin products get promptly absorbed into your skin and produce immediate results. Check out whether your anti aging product is hypoallergenic and non-photo toxic. Be careful about damaging your skin instead of repairing it.

Anti aging supplements will rectify the health of your internal system as well as take proper care of your sensitive and wrinkle prone skin. Anti-aging skin care cosmetics usually contain active anti aging components that support the skin’s natural ability to remove free radicals, age spots, and chemical toxins that obstruct healthy skin, and improve your skin agility and elasticity.

A good quality anti aging product can reduce skin drooping and wrinkling. Anti aging skin care supplements works in complete harmony with the body, supplying and balancing the necessary anti aging dietary requirements thus making your skin glow and look young for a long period of time.

Click here to check out one of the best natural skin care lines available.

Can We Stop the Aging Process?

Most of us enjoy growing older, right until the point that being old starts to be a problem. Why does our body grow old, and is there anything we can do to stop the aging process? Scientists are rushing to find the answers.

If you’re still alive, you’re growing older every day.

You may not notice it, but you are.

Can We Stop the Aging Process?

When we make that great shift out of our teenage years into our twenties, most of the changes we encounter about growing older are good.Can We Stop the Aging Process?

When we are in our twenties, growing older means a lot more freedom and a lot of adventure. Physically, we are at our peak of perfection.

In our thirties, we are starting to enjoy many of the benefits of growing older as we accumulate more wisdom and in most cases, continue to have a body and a brain that’s still in great shape.

But there comes a time, perhaps in our fifth decade, or in our sixth, when growing older starts to have some negative effects we don’t really like.

We may not be as physically fit as we used to be. We start to get sags and bags. We get aches and pains. We may be showing some forgetfulness.

Our beautiful perfection of youth is gone.

Why do we age?

Over the centuries, people have often wondered how it is that our bodies grow and develop from a tiny fertilized egg, to a newborn baby, to a young child, then a teenager and, finally, a young adult. A huge number of very complex changes within our bodies must happen perfectly in order to achieve this.

Once we grow into our adult perfection, why can’t we just stay there? Why do we have to age?

And can we stop it?

Doctors and scientists used to take aging for granted. Scientists used to think that because aging was a natural process, there was no need to investigate it.

Now, as increasing numbers of baby boomers are turning fifty, anxious to hang on to some semblance of youth, more and more research is being devoted to the topic of aging.

Scientists are trying to find out how and why we age, and they are investigating possible ways to slow down the aging process, or perhaps even stop it altogether.

If new ways are found to extend physical and mental health for the aging population, the benefits to society will be enormous.

Although all of us want to live a long time, none of us wants to spend our final years in physical pain or suffering from mental decline.

Scientists have been able to identify some of the factors that influence the process of aging, and new knowledge is accumulating at a rapid rate. Dozens of theories to explain aging have been proposed, but it seems that aging is a very complex, and several processes are interlinked.

Here are some of the current theories about why we age:

Hayflick Limit Theory – Two scientists in the 1960’s noticed that many human cells would divide a limited number of times, then stop. If the cells were well fed, they divided faster. Body cells may have a built-in genetic program that tells them not to reproduce anymore.

Free Radical Theory – Free radicals are molecules or atoms that have an unpaired electron. In order to be electrically balanced, these molecules or atoms will grab an electron from a nearby atom, thereby creating another free radical, eventually resulting in a cascading chain of damage to cells and organs.

Free radical formation may not account for all the symptoms of aging, but it probably does play an important part in accelerating cellular damage. Free radicals are unavoidable. They are an inevitable consequence of living in a physical body. However, there are steps we can take to slow down free radical damage, such as avoiding pollutants, and eating a lot of fresh fruits and vegetables.

The Telomere Theory – Telomeres are special types of chemicals that seem to have some ability to protect the chromosomes inside our cells. Every time our cells divide, the telemeres become shorter and less able to protect the chromosome. This may explain why the cells eventually become damaged and die. Scientists are currently trying to find out how to repair telomeres and stop the damage to the cells.

Glycation – When proteins in your body react with excess blood sugar, the proteins become damaged. This process is known as “glycation”. These sugar-damaged proteins may contribute to the breakdown of many other systems in the body. People who have diabetes or problems with insulin resistance are particularly vulnerable to glycation damage because of abnormalities in their blood sugar levels.

If it turns out to be true that glycation plays a major part in causing the negative effects of aging, we may be able to slow it down by making sure we avoid excess blood sugar levels.

Here are some other factors that play a part in aging:

-We experience a steep decline in hormone production in our later years
-Our body becomes less efficient at detoxifying
-The DNA in our cells becomes damaged
-A life time of exposure to stress and environmental toxins in our air, food and water overwhelms our body’s repair systems.

These are some of the explanations for why we age, but it’s not a complete picture. At the present time, we don’t yet know all the reasons for this process. And so far, there is no single magic bullet to stop it.

If scientists can learn how to slow down the process of aging, we will be able to spend many more happy years enjoying our lives while maintaining our peak of physical perfection.

And that’s something to look forward to!

Click here for one of the very best anti-aging formulas on the market.

What You Should Know About The Causes Of Low Blood Pressure

There are many different possible causes of low blood pressure. It is critical to isolate the cause.The Causes Of Low Blood Pressure

When someone talks of blood pressure problems, in most cases they refer to issues of high blood pressure. But low blood pressure is also a fairly common condition and it needs attention.

Causes Of Low Blood Pressure

What are the causes of low blood pressure? It turns out there are quite a few of them.

Unearthing the causes of hypotension is important because they have to be dealt with before treating the clinical conditions of low blood pressure.

Anti-hypertensive drugs are one possible cause. If someone with high blood pressure continues to take such drugs without adequate supervision, it can result in a buildup of the drug in the body which can cause blood pressure to drop below acceptable levels.

That is why patients on beta-blockers must be monitored closely to ensure that they do not end up with adverse effects like hypotension.

Diuretic medications can cause this problem if the drugs are overused. In fact, they can lower blood pressure to dangerous levels if not taken correctly.

Cardiac problems can, of course, cause low blood pressure. Problems like tricuspid regurgitation, which is a valve-related issue, can result in the condition.

Traumas such as severe burns can lower blood pressure drastically. Burns affect the permeability of blood vessels which triggers the problem. Heat stroke is another possible cause of lowered pressure because it disrupts the fluid mechanism in the body.

Inflammation to organs like the pancreas may result in hypotension. So can respiratory problems like pneumothorax, as well as dysentery and other severe gastro intestinal problems.

Patients on nitrate medication may have a tendency to suffer from this condition. This is particularly true if they consume alcohol. For this reason, doctors usually advice against alcohol consumption when the patient takes nitrate drugs.

In reality, what constitutes low blood pressure often depends on the patient. There is a fine line between healthy low pressure and clinical hypotension.

As you can see, there are many possible causes of low blood pressure. Your health care giver’s judgment is crucial in deciding if you have hypo tension and what treatment it requires.

PS: I have started using a new product that has actually made an incredible difference in my blood pressure. Click here for details.

What Are Antioxidants? Why Eating Fish Prevents Cancer!

What Are Antioxidants?

Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there are several enzyme systems within the body that scavenge free radicals, the principle micronutrient antioxidants are vitamin E, beta-carotene, and vitamin C.

Selenium, a trace metal that is required for proper function of one of the body’s antioxidant enzyme systems, is sometimes included in this category. The body cannot manufacture these micronutrients so they must be supplied in the diet. So it is important to know what are antioxidants.

Why Eat Fish Weekly?

what are antioxidantsBest choices are oily fish rich in healthy omega-3 fatty acids, such as herring, sardines, salmon, lake trout, mackerel and albacore tuna. But forgo fish oil capsules unless you have been diagnosed with heart disease and can’t eat at least two meals of fish per week. People with high triglyceride levels who are under the care of a physician may benefit from omega-3 fatty acids in capsules. The U.S. guidelines also recommend two servings of fish per week, but they doesn’t address fish oil capsules in the same detail as AHA.

Can antioxidants prevent cancer?

That is a good question. And what are antioxidants role? Considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants may slow or possibly prevent the development of cancer. However, information from recent clinical trials is less clear. In recent years, large-scale, randomized clinical trials reached inconsistent conclusions.

Various new researches show that a serving of almonds, for instance, contains the same amount of antioxidants called flavonoids as a serving of broccoli. And a one ounce serving of almonds provides as much of these antioxidants as found in a cup of brewed black or green tea, in addition to being an excellent source of vitamin E!

Furthermore, the researchers noted that the main antioxidant compounds found in almonds, catechin, epicatechin and kaempferol, are also the ones that provide the highest degree of protection against cell death from oxidants, a mechanism that appears to play an important role in reducing the risk of chronic diseases.

By knowing what are antioxidants, you will learn that antioxidants are abundant in fruits and vegetables, as well as in other foods including nuts, grains and some meats, poultry and fish. We urge you to find out more about Antioxidants today!

There are several antioxidant choices to be found at: http://bit.ly/1tIqo3L

Food and Ageing: Your Food Can Prematurely Age You!

Did you know that the food you eat could be prematurely ageing you? Food and ageing is important. Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, “we are what we eat”. Do you know the impact of what you are eating? Probably not. It’s time to find out because over-indulgence in certain types of food cause the body to prematurely age.

Food and ageing

Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, “we are what we eat”. Do you know the impact of what you are eating? Probably not. It’s time to find out because over-indulgence in certain types of food cause the body to prematurely age. This is a primary link between food and ageing.

Would you like some more free radicals with your lunch…? There is frequent mention these days about ‘free radicals’ and how they are constantly attacking the body, causing potentially serious damage.

A free radical is the name for a molecule that has an unpaired electron. They are a normal by-product of metabolism and without them you would die.food and ageing

To put the record straight, when linking food and ageing, it’s the over-production of free radicals that causes damage to the body. We are advised by nutritional experts to eat plenty of fruit and vegetables.

This is because they are rich in antioxidant phytonutrients…substances that neutralise free radicals and so help protect the body.

One of the essential tasks of free radicals is in producing energy from the food you eat. Every time you eat, free radical activity is intense. The more food you eat, the more free radicals are formed, and the more antioxidants your body needs to neutralise them. Big meals are big trouble!

Effective Antioxidants include vitamins A, C, E; minerals such as selenium, zinc, and herbs such as aloe vera and grapeseed extract.

The Reality of Carbohydrates

Carbohydrates are root vegetables, pasta, rice, bread, grains, fruit, pastries, cakes, biscuits, crisps, sweets etc. They are easy to prepare, filling, tasty and cheap. Most meals are dominated by carbohydrates, as most of us ‘full up’ on them. When you eat carbohydrates you’re eating a form of sugar. Another link between food and ageing.

Carbohydrates are converted by the body into glucose, which is either used immediately for energy, or stored in fat cells. Carbohydrates make up an excessive proportion of the diet, add together a lack of exercise and excess sugar and the inevitable result is excess weight.

By reducing your overall carbohydrate intake and reducing the size of your meals, you reduce your body’s exposure to free radical activity, and, the amount of excess food that meals, you reduce your body’s exposure to free radical activity, and, the amount of excess food that gets stored as unwanted fat. A double bonus!

Big meals are too much stress

Food is in abundance – look around the supermarket shelves at the food mountain! Fill your trolley, take it home and fill your kitchen cupboards – fill your plate and fill your stomach till you can barely move. How many times a week do you overeat? How many free radicals are attacking your body and accelerating the aging process? Thank of how this impacts food and ageing. You could choose to eat less.

Think about your meals over the last week.

Better still, keep a food diary for the next week, record each meal by drawing a plate divided up showing how much protein, carbohydrate, fat, vegetables and fruit you eat at each meal/snack. After a week you’ll be able to see for yourself how much sugar you are eating.

When considering the link between food and ageing, if you would like to know more about anti-ageing, check out this product: http://bit.ly/1tIqo3L

Motivation And Aging

By Dr Neil Flanagan

Most of us have come through a system that has taught us to leave everything to the last minute. During our school daze, most of us left studying for the exam till the night before. In the workplace, the practice of just-in-time was applied to most projects. And, at most social events, the crowd rolls-in just before things get started. Nothing, it seems, is achieved more than in the last minute. As Michael Traylor told us, ‘If it weren’t for the last minute, a lot of things wouldn’t get done’.

The School Of Hard Knocks has taught us well: leave everything till the last minute. When you think about it, though, by behaving in this way, we’re handing over our future to someone else – examiners, bosses, function organizers. We’re no longer in the driver’s seat of our life: someone else is driving our bus.

Along the way, we’ve come to believe that external motivation is a key factor in our success. We seem quite prepared to have a boss looking over our shoulder to push us to do our best work. Or we trust that a mentor will help steer us in the right direction. As we age, however, things change. Most of us become increasingly independent, experience less supervision, and can no longer rely on some external force to keep us going in the right direction.

The principal source of motivation must now come from within – especially as we age. A key is to ensure that we always have something to look forward to: a reason to get out of bed each day. And that ‘something’ needn’t be earth-shattering. It could be finishing a task, weeding the garden, hugging grandkids when they visit, going to the local library, or whatever.

It’s important that it’s you driving your bus. As the legendary Sam Walton said, ‘It’s not what you drive but what drives you.’

If you’d like to receive a free copy of an e-book Motivation, just go to http://www.justasktom.com and find the book in the store. If you like what you read on the landing page let Neil know by emailing neil@neil.com.au and a free copy will be with you, pronto.

 

 

 

Hand Tremors

Hand tremors can be a tough thing to live with. I have seen it first-hand. And it is not easy.

Hand tremors can be called different things – benign tremors or essential tremors. And they may look like Parkinson’s Disease, but it isn’t quite the same.

There could be many causes of hand tremors, but I am not the medical authority on that. It seems like they are also hereditary – which isn’t good news for younger members of a family.

Hand Tremors Treatment with MindWorks

Hand Tremors Treatment with MindWorks

There are so many things that we do with our hands, that when we start to lose control, it can really cause significant problems. Things that were always simple such as writing and eating with a spoon or fork can now become hard to do with hand tremors.

Hand tremors run in my family. Mostly from one side, and it has impacted many members, but not all. At least to the same degree. I am not sure why that is, but it makes all of us think if that is something in our future as well.

I have done plenty of searching for possible causes and treatments. And I haven’t found as much as I would have thought for this type of problem. But then the causes aren’t as important as what can be done to lessen the impact of hand tremors.

Hand Tremors Treatment

As I said, I am not a medical authority – far from it. But I have found some interesting developments with MindWorks – which is a new natural product that improves blood flow to the brain. Now that seems to be on the right track.

I have found three opinions – two from people effected with hand tremors – and one medical doctor who report some progress. I have spoken to one woman who has seen a tremendous improvement in her ability to steady her hand tremors. The video below shows some interesting comparisons in her handwriting before and after starting using MindWorks.

Then I heard from a couple of other people who reported that their hand tremors were greatly reduced after taking MindWorks. Here is what they were reporting:

This just happened yesterday and we are all pretty amazed! I told Carol, who has benign tremors, that at the Shaklee conference last Saturday a gal spoke and shared that her mom had really bad tremors(shaking)  She told her mom about the new Shaklee MindWorks (for the brain) and on the 3rd day of taking the one pill, her tremors were gone!  They couldn’t believe it, but they were gone.

So Carol decided to give it a try starting on this Wednesday and when she came to New Dimensions on Friday morning, we all noticed that her tremors were gone!!!  GONE!!   Obviously this works as this was really apparent!! Pretty mind boggling to all of us who were there.

And the one doctor I heard speak about it said that he didn’t have any first-hand experience with patients with hand tremors getting improvement but he felt that there was every indication that it could be effective.

Everyone is Different

Now does this mean that everyone with hand tremors will see them go away if they start taking MindWorks? Of course not. Everyone is different. But if this is something that could actually make a difference, why shouldn’t people try it for themselves? There isn’t much of a risk and the potential of reducing hand tremors would make an incredible difference in people’s lives. And the lives of people around them.

I also know that the doctor in my family checked out the ingredients – primarily Vitamin B. non-caffeinated guarana, and grape seed extract – and said in his opinion there was nothing that could cause any problems.

If you or someone you know suffers from hand tremors, I would recommend checking out MindWorks. Click on this link to learn more about the product.

If you do try it out and discover for yourself if it works or not, please come back and put it in the comments below. That is how we will all learn more if this is effective for hand tremors.

Thanks and have a great week!

Tom

PS: If you are interested in trying MindWorks for yourself or for someone you know who suffers from hand tremors – click here to check it out.

What People Are Saying About MindWorks

what people are saying about MindWorks

What people are saying about MindWorks. MindWorks™ The latest advancement in brain science from Shaklee.

Neural connections in our brain start declining as early as age 20, by age 45 this decline occurs even more rapidly. Studies show the key ingredients in MindWorks help improve mental sharpness and focus and support long-term cognitive health.

What People Are Saying About MindWorks

MindWorks Stories  (Shaklee) 

Bob F. (IA)

What people are saying about MindWorks: Bob F was one of the first users of Mindworks in July 2014. He said, “I felt like my mind had been lubricated, two days into MindWorks the difference was palpable. Can’t wait to see what happens down the road!”

And later…    “Here’s another apparent MindWorks impact. Last night, while eating Amish noodles, I had the powerful memory of that taste from homemade noodles made by parents at the little rural school in Savoy Illinois I attended in third grade. My father was on sabbatical, and we stayed at a U of I farm outside of Champaign. I started to describe the taste, and the vivid picture-memories of the farm came flooding in. I started to describe to everyone the details of the duck eggs we’d find by the pond, what you found when dissecting an owl pellet, and many other vivid details. They are actually there in awareness now. It seems to be an enhanced capacity to bring back visuals from long ago. Let’s see if it persists, and whether it generalizes to other memories and capacity to hold things vividly in mind. I also seem more capable of discerning what needs to be done, and overcoming mental inertia to do them. Again, let’s see if that persists. So far so good!

Bob J. (NH)

What people are saying about MindWorks:  “My husband, Bob, has had Parkinson’s Disease for many years.  Lately it has been much worse. In comes MindWorks.  Amazing!! He had been having trouble focusing on computer work. He couldn’t even do bills this past month. He had been falling so much trying to walk.  Awful!

….Bob has been on Mindworks for a week now. He has been working on the computer again, and right now is on the tractor lifting logs off the driveway from a mini tornado.

….Bob was even up before dawn today, mowing our secret garden area! Shaklee has been a great help all along, but Mindworks is a miracle!  His walking is something to see. He was walking on rubbery legs (his explanation) and as of this AM he is walking with long strides.”

Susan H. (NC) 

What people are saying about MindWorks:  You know I don’t write a great deal but I just had to share this one with you as it is personal. And you know that I tend to shy away from testimonials. Not that I don’t find them meaningful – I do. It’s just that they are not scientific. Being in academia for over 30 years, it is a common practice that we are forced (sometimes against our will) to think that only reports complete with empirical data published in peer reviewed journals have any validity.  Also – I knew someone quite well who was utterly incapable of separating the two, and insisted if something was written in Readers Digest – well… it just had to be true.

However, when something works well, I am more than happy to pass it along to my friends; like recipes, high heel shoes that don’t hurt my feet and any anti-ageing potions of reasonable measure. Ok, I found one – in the last category – of sorts. It’s called MindWorks.

First allow me to confess that I am the Queen of ADD and have been all my life. Where are my books? Shoes? Glasses? Sit still. Don’t doodle! Squirrel!!! You get the picture.  After a while one learns to live with it and exchanges the label “ADD” with “multitasking” to save face.  The fact that my students call me “Professor” still is a mystery to some – including me at times.

Getting back to the story: When Shaklee announced the new MindWorks I was thinking;  ”Ok perhaps it will help my failing memory, make me young again, and allow me to wear my 3 inch heels”. Putting humor aside for a moment, I can tell you memory loss was really starting to bother me. I was pushing 60 and expecting some loss of cognition and recall, but I also knew I was dealing with issues far beyond that – and it frightened me.  You see, from age 46 to 56 I had lived in an extremely stressful state. I had the usual stress that came from getting a divorce, losing home, income, dealing with a hormonal teen intent on pushing me to the limits of insanity, caring for aging sick parents, dying friends, etc. You get the picture – the typical sandwich generational stuff.  All came a screeching halt however when my only child, my son, was almost killed in a car accident four years ago. He was on life support for a week, 27 broken bones and having the nurse tell us they didn’t know what his ‘new normal’ would look like.  My world stopped and I could not breathe.

After three weeks of hospital vigilance we saw he would live and I found myself back in the classroom standing in front of my students who were waiting for the lecture de jour. Only one problem – I didn’t know where I was or what I was supposed to be doing. Truly, I found myself frozen as a deer caught in the headlights first day back.  I knew I was in class, but that was about it. At least I had enough awareness to check the date and time on the computer to see where I was and what I was supposed to teach that day.  Lucky for me, my lectures were posted on-line so I pulled it up and hoped I was on point. It was scary. My therapist told me afterwards it was classic Post Traumatic Stress Disorder and that it would take time for my memory to come back.  Great.

As the years went on, I saw my memory slowly resurfacing – to a point.  But still I would say I was at half the recall of what I was before the accident. Then the samples of MindWorks came along from Shaklee. However by this time I had resigned myself to the fact that I’d have to use detailed notes to teach from this point on and I would never remember your name – even if you were a family member.

Long story short: The first day of taking MindWorks I felt a gentle mental awakening with more clarity but I wasn’t really paying too much attention to results.  Then one day, the same week, in class I found myself on the other side of the room – totally engaged in the subject realizing I had just taught 30 minutes without looking at my notes! Next day – same thing! Whoot whoot!!!  Later the next week I found myself working well into the afternoon and actually making sense which had become a rarity past 4PM. Teaching in the morning was not just a preference – it was a necessity! But here I was again: Energy – clarity – focus!  The results were enough to make me a believer!!

But what I noticed next was not promoted in the product literature and came as treasured surprise.   You see, along with all the stress of those hard years came a certain level of depression – clinical depression. My doctors all told me that one cannot sustain the levels of stress that I had for all those years without having the pool of ‘feel good’ brain chemicals bottom out.  To remedy it I was given the usual round of Rx’s to help but they didn’t help:  Prozac turned me into a zombie and Welbutrin made me a raging lunatic – according to my son.  Nope – I settled on St. Johns Wart much to the chagrin of my MD as she said it would never get my brain chemistry back to the high levels needed to feel joyful again. It helped – a little – but I had resigned myself to the fact that I may never have those light peace filled feelings again.    Why do I bring this up?  Because this past week I have noticed a joy fill bliss creeping back into my mornings. One morning after a calm read the joy fairy just kind of settled in and a tear of gratitude rolled down my face. Yes, there was a way out of the brain dead pit – and it seems to be called Mindworks. At least it was for me.

I do feel we have a natural ADD=ADHD product here. Of course we can’t say that, being laymen, but it certainly appears to have properties to help. My son (23) said it made him feel anxiety at first, but then he took 2 CalMags and a Stress Relief with it, and had the same focus, minus the anxiety. How I wish I would have had this combination 12 years ago when he was started on Adderall. So many studies today link drug addiction to early use of ADHD medication as children.

So there you go my friends: my testimonial. I am sleeping better too BTW way. And my retention of facts and focus keeps getting better.  They tell me that MindWorks also helps reduce brain shrinkage by 30% over 2 years according to the clinical study. That’s impressive but right now I am just tickled pink to get my brain back!! 

Mary K (FL)

I have noticed an elevation in mood, and I never felt depressed before.  I just was unaware of what it meant to feel “lighter.” You know when sometimes people tell you “lighten up,” and you wonder why they said that to you.

What people are saying about MindWorks:  Well, I truly feel “lighter,” and I had not realized what it meant to “lighten up” until I started using MindWorks! 

Mary B (NY)

Wow! I too was in an accident, which totaled my new Prius 2 yrs. ago.  This testimony helped me understand what has happened to my mind!  My First Day with MindWorks at Long Beach, after wondering why everything had been so confusing, felt like my brain got whitewashed…. all clarity returned.  I had no idea it could be the after effects of the accident. I think it is improving my eyesight as well, had to use a magnifying glass for item codes all the time and noticed huge improvement. 

Micki  R. (CO) 

I have gone to Shaklee Conferences for 20 years, and every year I tend to get overwhelmed by all of the information, activity, stimulation, people contact, etc…(each year getting somewhat more difficult as I age) In comes MindWorks!! I began taking it 5 days before the conference in Long Beach, and I will have to say that this is the first year that my brain hasn’t “hurt.” My head wasn’t fuzzy like in the past! This was the first year that I also attended Future Masters (an extra couple of days of meetings), so I thought I was going to be “wiped out” but I wasn’t. In fact the opposite was true; I felt very focused, energized, and ready to go at the end of each day. Thank you Shaklee for once again adding an incredible, break-through product just when I needed it most!! It is going to be life-changing for many!!!

Sonia P. (KY) 

What people are saying about MindWorks:

 

I started taking MindWorks a couple of weeks ago.

While I already take several other supplements, such as OmegaGuard, Vivix and Vitalizer, I noticed a difference right away in my ability to stay focused, learn new things at my job and be able to have all day long productivity.

I do not know if this new product is involved or not, but the dreams I have are very detailed and I remember them the next day.  Not usually the case with dreams.

My job can be stressful at times, and I certainly take Stress Relief Complex as needed, but also taking MindWorks really helps me stay calm and stay focused on the task at hand. Terrific combination!

Trudy B. (TN)

I have noticed better memory, focus, alertness, energy, and mood.  Love it!

Lyn S. (OH)

Normally, I am not a skeptic.  But I was when it came to Mind Works.  Even after listening to the explanations, I wasn’t convinced.  Then I took the product. WOW! I have always had an unusual amount of energy but never good focusing abilities. The very first day here is what happened. Took the Mind Works with my morning shake and we went to church at 8:30. After coming home and changing clothes, I moved all summer clothes to another closet down the hall.  Then brought fall clothes back to our closet. Next tackled cleaning out storage closet of clothes to donate. Meanwhile, I did three loads of laundry. I then began the process of watering indoor plants.  That takes a couple of hours by the time I trim, fertilize, etc. After that, I watered the 6 big Boston ferns in the front porch and cleaned off the porch. By now it is around 2:00 and I typed a three page letter to a cousin in a rehab center. Finally cooked a huge Sunday dinner for us.The following day was similar in terms of energy, focus, and drive.  I am accomplishing tons more than I used to and I am 69 years old. Monday, I cleaned two floors of our three floors.  And did some major deep cleaning in preparation for upcoming entertaining. On top of that, I ran the office and put together orders to go into the mail today. I cannot say enough about Mind Works. Except to say….Mind Works really works!

Tammy W (NC): What people are saying about MindWorks:

STROKE SYMPTOMS IMPROVED WITH MINDWORKS: Jeff, a friend and customer, just shared this with me: “I started taking MindWorks last week and I can tell you for certain my energy level has increased greatly! For those of you that do not know me , I suffered a stroke this past January and my recovery has gone well , but since taking MindWorks not only has my energy level increased but believe it or not I have greatly increased the use of my right arm and hand ! I have to admit I was a little skeptical before starting MindWorks but it is definitely something I would highly recommend to each and everyone!”


Of course, your results may be different – in fact you might have an even better story about the way MindWorks has had a impact on you and others you know. If so, put the story in the comments below. We are interested in what you have to say.

If you want to check out MindWorks for yourself, click here to find it on our Shaklee site.

Have a great week!

Tom