Share Your Vision to Stop Diabetes Video Contest

November is American Diabetes Month®.  It is important for all Americans to learn more about diabetes. The American Diabetes Association has created a “Share Your Vision to Stop Diabetes” video contest on www.stopdiabetes.com.

From October 15 through November 30, enter to win the “Share Your Vision to Stop Diabetes” video contest. Create a 30-second video that shows . . . → Read More: Share Your Vision to Stop Diabetes Video Contest

Tips for Promoting Physical Activity for Your Kids

Embrace a healthier lifestyle; be a role model by being physically active yourself
Plan family activities that provide everyone with exercise and enjoyment
Help your child participate in a variety of activities that are age appropriate
Provide a safe environment for your children and their friends to play actively; encourage swimming, biking, skating, ball sports, and other fun activities
Advocate . . . → Read More: Tips for Promoting Physical Activity for Your Kids

Tips for Promoting Healthful Eating for Your Kids

Start the day right by ensuring your child eats a healthful breakfast
Eat meals together as a family as often as possible
Carefully cut down on the amount of bad fats and empty calories in your family’s diet
Don’t place your child on a restrictive diet—instead focus on a healthful breakfast, limiting snacking, and stocking your home with fruits, . . . → Read More: Tips for Promoting Healthful Eating for Your Kids

Children’s Health – Did you know?

Did You Know?

• Children eat nearly twice as many calories (770) at restaurants as they do during a meal at home (420).

• According to a national study, 92% of elementary schools do not provide daily physical education classes for all students throughout the entire school year.

• The typical American child spends about 44.5 hours per week . . . → Read More: Children’s Health – Did you know?

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