Source: http://summertomato.com/how-to-rapidly-improve-your-life-through-self-experimentation/
Photo by Alex “Skud” Bayley
John Fawkes is a fitness expert who helps people lose weight and get into the best shape of their lives by gradually changing their habits. His sustainable approach to fitness allows people to look sexy and feel great about themselves, on fitnes…
Source: http://health.usnews.com/health-news/articles/2015/12/08/people-with-type-2-diabetes-may-be-overtested
Study finds those with good control get blood sugar measured too often at doctor’s office…
Source: http://zenhabits.net/perspiration/
By Leo Babauta
I deal every day with questions about how to stay motivated, how to stay on track, how to be excited about what I’m doing, how to stay grounded and balanced. Do you face these same issues?
What I’ve been playing with are inspiration and aspiration. Followed by perspiration.
Each of these words have the Latin verb for “to breathe” at their roots. We breathe in inspiration, breathe out our aspirations, and breathe through our hard work that b…
Source: http://www.theminimalists.com/joy/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Twitter, Facebook, Instagram
Last Christmas the TODAY show asked us to discuss the “joy of having less” with Kathie Lee and Hoda on their Christmas Day special. The message we conveyed is just as relevant this holiday season: a life with less stuff is a…
Source: http://www.runningonrealfood.com/cinnamon-coconut-hemp-seed-balls/
Darn you, full time job and life activities, taking up all the daylight hours! My food blogger buddies know the struggle, not a sliver of natural light left in the day for taking beautiful food photos. I leave in the dark and come home in the dark, leaving no daylight left for the blog. I’ve…
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The post No-Bake Cinnamon Raisin Hemp Seed Balls appeared first on Running on Real Food.
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Source: http://feedproxy.google.com/~r/yogadork/dwhv/~3/Mwn9N97gvRs/
In the market for a yoga mat? You and 20 million other people, apparently! As more Americans focus on wellness and health-consciousness, even more are beginning to practice yoga. According to the Yoga Journal report, it’s actually 20.4 million these days, up from 15.8 million yoga practitioners in 2008. Naturally, this rings super positive for the […]
You’re reading Yoga Boom Brings $11 Billion Yoga Mat Boom…And Counting by YogaDork. Follow YogaDork on Twitter and Facebook.<…
Source: http://www.thefitbits.com/2015/11/making-it-count.html
I love a good cliche.
I’m a total sucker for positive vibes and don’t care who knows it. Life really is far too short – you’ve gotta go out there and do what you want to, grab every opportunity with both hands or it’ll be too late. (I’m going back for these tomorrow…..
Source: http://www.fannetasticfood.com/2015/12/07/sunny-december-weekend-exciting-race-plans/
Morning, my friends! Before I get into today’s fun, I wanted to thank you for your wonderful comments on my “Why I Love Yoga” post from Friday! Glad to hear what I wrote resonated with many of you, too. I’m thinking a little yoga might be in order today, in fact…
Anyway! This weekend, we were treated to my favorite “winter” weather: sunny and in the low 50’s. Glorious. Reminded me of North Carolina winter weather!
<img title="PC050005" style="border-top: 0px;bord…
Source: http://health.usnews.com/health-news/news/articles/2015/12/08/beijingers-react-to-smog-this-is-life-and-like-a-dream
BEIJING (AP) — Beijing issued a red alert this week for smog, triggering restrictions on traffic, school closures and factory suspensions. City residents reacted with a mix of alarm and nonchalance:…
<img class="alignnone size-full wp-image-6999" title="35 DIY Natural and Homemade Christmas…