Source: http://www.thefitbits.com/2015/11/5-ways-to-stay-motivated-this-winter.html

I’ve lost it. My get up and go has swiftly got up and left, probably when the clocks went back and daylight did a runner, if not before.

I thought it was just my early morning mojo that I’d lost, but then it took me until gone lunchtime today to even entertain the idea of getting out for a run, let alone wake up early for any of the brilliant group runs going on around Brighton.

Incidentally, it didn’t go well, but it got me out of my pyjamas nonetheless.

I love a good dose of early morning endorphins, I do. There’s nothing better than getting out in the crisp autumn air while the rest of the city sleeps.

You get it all with morning workouts – clear roads and empty trails, proper peace and quiet, a sunrise if you’re lucky, and a nice big shot of serotonin to see you through the day. When I work out in the morning, I’m energised, full of endorphins and raring to go.

I wrote about why I love winter training only last month, so why is it, then, at the moment I just can’t be bothered?

Even the cat knows which he’d choose… 

Sometimes, when you’re busy at work, with lots on in the evenings and weekend (events, blogging/projects, nights out, family stuff), running and exercise just has to take a back seat. A…

What do you think?