8 Alternatives to Protein Shakes That Aren’t Boring AF

Source: http://romanfitnesssystems.com/articles/protein-shakes-alternatives/

Yo, let’s keep it real. Protein shakes can get pretttty boring if you’ve been in the iron game for any appreciable length of time.

It’s time to do something about it; it’s time to step your game whey up. 

1. Make Them Into Spreads

Bet you didn’t know you could turn whey into peanut butter, did you?

<img class="size-full wp-image-50850 aligncenter" src="http://i0.wp.com/romanfitnesssystems.com/wp-content/uploads/2015/11/pean.png?res…

What do you think?