Self-Compassion: The Greatest Tool for Becoming the Best Version of Yourself


self compassionphoto: some rights reserved by divya

When I paid attention to what I said to myself I was shocked, and dismal. “Whoa. Did I really just say that?” I wondered after berating myself for a silly, insignificant mistake.

I’m my own worst critic and up until most recently I thought this was productive, and even a badge of honor;…

What do you think?