Nutrition Tips and Easy Recipes for a Healthy New Year


Hi friends! Matt and I are still in Charleston right now (you can see our adventures over on Instagram), so I thought today would be a good day to share a round up of some of my best recipes and health/nutrition tips all in one post. For those of you looking to get healthier this year, I hope you find this round up of my best content from over the years helpful! And see also: Simple Tweaks for a Healthier Life, Tips for a Healthy New Year and How to Set a Successful New Year’s Resolution.

nutrition tips for the new year

My Absolute Favorite Easy, Healthy Recipes to try:

Perfect Microwave Banana Oatmeal
5-Minute No Bake Peanut Butter Granola Bars (vegan, gluten free if you use GF certified oats)
Almond Butter Banana Breakfast Bars (vegan)
Almond Encrusted Tilapia
Chunky Turkey & Vegetable Soup
Corn Flake Encrusted Chicken Fingers (gluten free)
Creamy Mexican Chicken Chili Soup (gluten free)
Dark Chocolate Quinoa Bars (gluten free)
Greek Lamb Burgers (gluten free without bun – can be made with turkey too)
Healthy Tuna Salad
High Protein & Flour-Free Breakfast Pancake (gluten free)
Mexican Las…

What do you think?