This Week’s Adventures in Food and Fitness


Hey friends! Thank you for your great comments and questions on my 7 Common Nutrition Myths post from yesterday. If you missed it, check it out! Also, one of the first comments asks my thoughts on going gluten free, so give that a look – might have to do a post on that in the future!

It’s been another busy week over here – especially because Matt and I leave tomorrow morning for Charleston! We’re excited for the weekend away – and our half marathon!

Speaking of running – guess who FINALLY made it back to the track this week?! Yep. Track Tuesday happened.

washington lee track weekday morning

I hadn’t been in 3 weeks due to the 2 weeks of holidays (I was here and could have gone, but to be honest, I just didn’t want to – sleeping in and then going running in the sunshine with Matt or friends was more appealing) and then last week’s ridiculously freezing temps. On Tuesday morning it was in the 20’s – I could handle that. :) Didn’t feel bad a…

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