25 Ways to Be Kind

Source: http://www.dailycupofyoga.com/2016/02/15/25-ways-to-be-kind/

A photo posted by Manduka (@mandukayoga) on Aug 12, 2015 at 3:31pm PDT


You don’t need a reason to help people. Let’s remember to be kind to one another. It isn’t always apparent on the outside when we are facing struggles on the inside. After all, when this is all over, all that will really matter is how we treated each other.

When we enter this world our Kindness IQ is intact. We can keep it that way through our actions. Kindness is like a muscle–it gets stronger the more you use it…or atrophies if you don’t.

You don’t need a reason to be kind to people. Instead, here are 25 suggestions and ideas of ways to be kind.

25 Ways to Be Kind.

Smile and make someone’s day a little sweeter
Look for ways you can promote peace
Just listen
Offer a hug or embrace
Invite someone new into your friend tribe
Send out a kind email or card
Give someone a genuine compliment
Help someone out in a practical way, just because
Hold open the door for the person behind you
Encourage a friend or family member when they are uncertain or 
Make peace with someone that has hurt you
Strike up a conversation with a stranger
Let someone into your lane while driving
Pay for the person behind you in line
Give your time to a friend or someon…

What do you think?