5 Experts in Science and Spirituality Answer Our Questions About Love

Source: http://www.sonima.com/meditation/questions-about-love/

One day a year, America puts “love” in the hot seat. For that brief moment, it’s all people can talk about—whether they want it, have it, or are somewhere in between. This Valentine’s Day, open your mind to new thoughts on this topic from folks who, by trade, study this intense feeling 365 days of the year. In this roundtable discussion with five experts of varying backgrounds—ranging from mindfulness and spirituality to anthropology and psychology—we’ve curated answers to your burning questions about romantic love. Each master in their respective field offers a unique perspective and invaluable insight that may help bring you closer to experiencing more of this wonderfully complex, deep, and enriching emotion in life. Despite their differing approaches to love, their overall message is similar and, we’re happy to report, very hopeful.


*Lodro Rinzler: Sonima columnist, a teacher in the Shambhala Buddhist lineage, author of five books on meditation, including How to Love Yourself (and Sometimes Other People), and founder of MNDFL, a New York City-based meditation studio.

*Sri Dharma Mittra: Legendary yoga teacher, founder of the Dharma Yoga New York Center, model and creator of the famous “Master Yoga Chart of 908 Postures,” and author of Asanas: 608 Yoga Poses.

*Helen Fisher, Ph.D.: Anthropologist, Match.com chief scientific adviser, a…

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