Source: http://clubindustry.com/manufacturers/fitbit-reports-revenue-505-million-q1-2016
Fitbit reported $505 million in first quarter revenue, a 50 percent growth over first quarter 2015, and it raised its revenue expectations for the second quarter and profit guidance for the rest of the year.
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Source: http://www.runningonrealfood.com/healthy-homemade-granola-sugar-free/
What’s that? Homemade granola with cinnamon, raisin and banana, you say? Okay, say no more. We can be friends. Actually, why don’t you come on over and help me eat this up before it disappears into my belly again! I’m obsessed with this homemade granola. Adding mashed banana to granola might be the best idea…
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The post Cinnamon Raisin Healthy Homemade Granola appeared first on Running on Real Food.
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Source: http://www.theminimalists.com/order/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Twitter, Facebook, Instagram
As you know, our documentary, Minimalism, hits 400+ theaters in the United States (and now twelve cities in Canada!) on May 24, 2016 (many theaters are selling out—find your nearest theater here).
And starting today, our worldwide audience can pre-order the film online and receive more than 20 additional videos containing six hours of unreleased interviews and other bonus content. While filming this documentary we logged more than a thousand hours of footage, and so many of the gems didn’t make the final cut. But don’t worry—we’re going to share our favorite bonus footage with anyone who pre-orders the documentary online.
Pre-order the film today on Vimeo and you’ll be the first to receive the full film and bonus videos on the online release date, August 2, 2016 (Vimeo will let you download it, stream it, and watch it on iOS, Apple TV, Roku, and Chromecast).
PRE-ORDER $20
P.S. We’re also going to give the six hours of bonus content to anyone who attends a sold-out theatrical screening of Minimalism, so invite some friends to watch it with you at your local theater!
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Genesis Health Clubs acquired four Gold’s Gym locations in the Kansas City area, increasing the company’s club count to 25 locations in Kansas and Missouri, with more acquisitions planned, according to owner Rodney Steven.
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Source: http://zenhabits.net/direction/
By Leo Babauta
It’s strange, but I’ve discovered I have a better sense of direction than many people — when I travel, it doesn’t take that long for me to figure out the lay of the land, and soon I’m walking around almost like a local.
But I’ve also found out that many other people don’t have this good sense of direction, and it can make things difficult for them when they travel to a new place.
I used to think maybe it was something you were born with or not, but I’m now convinced that it’s a set of skills you can learn. For me, it always seemed instinctive, until a friend asked me what i do when I get to a new place. I’ve done a lot of analyzing of what I do since then, and I’ve broken the skill into a series of steps.
I hope this helps those who feel lost.
Here’s what I recommend, whenever you get to a new city or area you’re not totally familiar with:
First, look at a map for a few minutes. I will open Google Maps and look at the city and its major landmarks and features. Is there a river, lake, harbor, sea shore? Is there a big central park, or several big parks? Where is the downtown area? What are the major neighborhoods? Major roads? Famous buildings, like the Sydney Opera house? What’s to the north or south?
Walk around a lot. When I first get to a city, I like to walk around a lot. This is the best way to get to know a city, to wander and start to develop a sense of where things are and how the city look…
This press release was provided by Trilogy Spa Holdings. The Club Industry editorial staff was not involved in the creation of this content.
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Source: http://www.fannetasticfood.com/2016/05/06/happy-international-no-diet-day/
Hey friends – happy International No Diet Day! Yes, there really is a day for everything, but this one is especially important to me given the work that I do in my AnneTheRD private practice. It was also aptly timed as my Joyful Eating Program collaborators, fellow intuitive eating dietitians Rachael and Alex, were in town yesterday and today so we could record some audio files and put the finishing touches on our program in person! We got a ton done – and also had fun seeing each other in real life vs. on a computer screen. 
In honor of today, here are some of my intuitive eating and non-diet related blog posts I’ve written over the years:
How to Eat Intuitively | A Guide to Mindful Eating
Because Being Healthy Means Not ALWAYS Being Healthy
How to Have a Stress Free Holiday Eating Experience (<- also applicable for parties all year round)
Why You Should Throw Away Your Scale
7 Common Nutrition Myths (that you shouldn’t be fooled by!)
How to Get…
Source: http://www.sonima.com/yoga/moms-restorative-yoga/
Watch video on YouTube.
https://www.youtube.com/watch?v=P5hJCYk95sw
Motherhood is so full: Full of love. Full of life. Full of responsibilities. Full of demands. Full of all the feels. To be a mindful mama it is necessary to create ways to keep your own cup full. This restorative practice does just that. Spacious, simple, and slow, it provides room to breathe and to listen to your heart. Carve out 10 minutes for you. Ten minutes where no one is asking you for anything, no responsibilities, requirements or demands. Do whatever it takes to keep the little ones at bay whilst you turn down the lights and love yourself up! You’ll be grateful you did.
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A Yoga Sequence to Balance Postpartum Sensations
A Prenatal Yoga Sequence for Pregnant Women
10 Mothers Reflect on How Yoga Supported Their Pregnancie…
Source: http://www.livelifeactive.com/2016/05/05/funny-fitness-images/
Here are my favorite funny fitness images and funny quotes for the week! Enjoy and feel free to share!
<img class="alignnone size-full wp-imag…
Source: http://www.bornfitness.com/creatine/
Did you hear the one about creatine and steroids? You know, how they’re basically the same thing? Me too, and I can’t think of anything more ridiculous.
Creatine has been studied extensively for 35 years (and counting), and it’s safe to say that it’s much safer than Tylenol. (You won’t find any documented cases of accidental overdose causing death.)
Research on everyone from infants to the elderly should help you feel good about the supplement. Here’s a big roundup of a lot of the research that’s been done on the benefits, if you’re curious and want to look for yourself.
So why the controversy? Because in a supplement market clouded by lots of hype and little noticeable results (“pump” supplements, anyone?), creatine actually works. Really well, actually, and in more ways than you probably imagined.
To calm your uncertainty, we found the people who know best: researchers, scientists, and Ph.D’s, to provide you with the real story — and why creatine is better (and safer) than you might think.
Creatine is all-natural. (Seriously)
You can find creatine in everything from steak to beef, chicken, rabbit, and milk. The problem: the dose is so small you’d have to eat 2-3 pounds of meat per day to experience the same impact of as about 1 teaspoon of the powder form, says Kamal P…