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A Core Workout, For Your Feet

Source: http://www.mensjournal.com/health-fitness/exercise/a-core-workout-for-your-feet-20151204

Your pillowy, comfy running shoes could be putting you at an increased risk for injury. Here’s how to fix it….

What do you think?

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This entry was posted in Fitness on December 5, 2015 by Tom Leonard.

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