Apple Cinnamon Whole Grain Oats


There’s nothing like the promise of a warm apple pie to lure you out of bed on a chilly morning. With this healthy breakfast oat groats recipe from Sonima chef Joy Houston, you’ll get just that, plus lots good-for-you nutrients and minerals, including protein and fiber. Instead of pie crust, Houston uses fiber-rich whole oat groats to frame the gooey goodness of that familiar apple pie filling flavor. A scoop of protein powder, plus almond milk and spices will give your body the fuel it needs to get—and stay—out of that cozy bed, even on the coldest days of the year. Watch the video above to see Houston whip up the hot and delicious morning meal.

Related: 50 Healthy Foods to Add to Your Grocery List

Photo by Lacy Kiernan

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