Exercise is Not Punishment for Eating and You Do Not Have to Earn Your Food.

Source: http://www.niashanks.com/exercise-is-not-punishment/

exercise is not punishmentphoto: some rights reserved by mackenziephoto

You’ve seen them. Around Halloween it was pictures of candy with their calorie count and how long you’d have to perform certain exercises or activities to burn them off.

Similar charts arise around Thanksgiving, Christmas, and other holidays.

*A piece of pumpki…

What do you think?