Find a Winning Community: Spandex Optional. Why More Woman Should Consider Strength Training

Source: http://tonygentilcore.com/2015/12/find-a-winning-community-spandex-optional/

People tend to perform best and feel their best when they know they’re a part of a community.

Photo Credit: JD Hancock

This sentiment is true in almost any context whether referring to AA, drama club, team sports, galactic Empires, or hell, even one of those super secret societies, like in the movie Eyes Wide S…

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