Source: http://summertomato.com/for-the-love-of-food-273/
For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week sugar falls while obesity climbs, “natural” may soon be defined, and a surprising benefit of strong legs.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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Links of the week
Carbohydrate, Sugar, and Obesity in America <<Remember this whenever you’re tempted to oversimplify health and nutrition down to macronutrients. We have plenty of evidence that excessive sugar is dangerous, but there’s also a lot more going on here. (Whole Health Source)
The Limits of ‘Intuitive’ Eating <<Eating mindfully is a good start, but there’s more to healthy eating than listening to your body. (NY Times)
FDA seeks comments on use of the term ‘natural’ on food labels <<This is a big deal. Please share your thoughts with the FDA. (Food Na…