By Leo Babauta
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, be more.
What would happen if we broke from our addiction to wanting and buying more?
What would life be like if we didn’t need all that?
Imagine a life where we could enjoy simple, free pleasures like going for a walk in nature, meditating, reading a book, writing. By buying less we’d have less debt, less clutter, less to take care of. We’d need smaller houses, less storage. Perhaps we could even work less to support all this buying, unless the work were something we loved to do.
Now, I’m not saying we can free ourselves of all desire. I’ve certainly not learned to do that yet. But what if we could recognize our wants, and not be driven by them? What if we could let go of them when they are not helpful, and instead be happy with what we have?
I’m exploring this myself. I’ll share some things that work for me, with the acknowledgement that I’m still learning, I still fail at this all the time. I have a lot to learn, but here’s what I’ve learned so far:
Recognize when you have an impulse to buy, a desire to do what other people are doing, a need to solve problems or create a certain life by buying things. Learn to see this impulse, and say, &…