Source: http://summertomato.com/what-i-learned-from-10-days-of-silence/
Meditate much?
Health is about far more than food. If you’ve spent any time poking around Summer Tomato you likely already know everything you need to know about how to be healthy.
Eat lots of vegetables. Source high-quality fish and meats. Be an adventurous eater. Minimize processe…