Eats & Exercise


Hey friends – happy Friday, and thank you for your great comments over on my “Should Everyone Go Gluten Free?” blog post yesterday!

Did this week go by super quickly for anyone else? I can’t believe it’s Friday already! Matt and I were out and about a lot for dinner this week but last night stayed home and made a really simple but delicious meal – pan seared chicken with roasted veggies and leftover mashed potatoes.

chicken roasted veggies mashed potatoes

For the veggies, we used my standard “dump all the veggies in a bag, then drizzle in olive oil, salt, pepper, and some spices” approach. We also cut the ends off the brussels sprouts, per my how to make brussels sprouts delicious post. :)

<img title="how to make delicious roasted veggies" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="how to make delicious roasted veg…

What do you think?