Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week the truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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Links of the week
The Brazilian Guide to Weight Loss <<If only the US dietary guidelines were so enlightened. (The Atlantic)
How MSG Got A Bad Rap: Flawed Science And Xenophobia <<People really don’t like it when science contradicts what they already believe. (FiveThirtyEight)
Exercise to feel good in the moment, not for long term goals <<Excellent, scientifically backed advice on encouraging more exercise. It’s a little wonky, but I also enjoyed Michelle Segar’s book, No Sweat, where this research comes from. (Treehugger)
The Strawberry Ice Cream Diet: Hacking …