FOR THE LOVE OF FOOD: The truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines

Source: http://summertomato.com/for-the-love-of-food-the-truth-about-msg-hacking-your-memories-for-weight-loss-and-the-double-standard-in-the-2015-dietary-guidelines/

For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week the truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

The Brazilian Guide to Weight Loss <<If only the US dietary guidelines were so enlightened. (The Atlantic)
How MSG Got A Bad Rap: Flawed Science And Xenophobia <<People really don’t like it when science contradicts what they already believe. (FiveThirtyEight)
Exercise to feel good in the moment, not for long term goals <<Excellent, scientifically backed advice on encouraging more exercise. It’s a little wonky, but I also enjoyed Michelle Segar’s book, No Sweat, where this research comes from. (Treehugger)
The Strawberry Ice Cream Diet: Hacking …

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