Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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Links of the week
Souping Is the New Juicing <<While I’m still not a fan of “cleanses,” I prefer this direction. (NY Times)
“Constrained Energy Expenditures” and Not Outrunning Our Forks <<“You lose weight in the kitchen, you gain health in the gym.” Well said, Yoni. (Weighty Matters)
Testing the Insulin Model: A Response to Dr. Ludwig <<For you geeks, there’s a fascinating scientific argument going on about the role of insulin in weight gain. Interesting stuff. (Whole Health Source)
10 Things I Did To Lose 160 Pounds Without Ever Dieting <<Ve…