I Have It All—so Why Am I Not Happy?

Source: http://greatist.com/live/why-am-i-not-happy-with-life?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

I used to spend long nights wide awake, wandering around our huge house, wondering what I was missing in my life. I blamed myself for feeling this way. How could I be ungrateful when I had it all—a beautiful family, an amazing career in journalism and politics, a successful business, and even the perfect house (white picket fence included)?

I grew up with the conviction that my studies, my job, and my perfect future family would make me happy. I gave my all to becoming happy and successful. I made sure to be the best girlfriend, the best mom, and the best daughter I could be. I lived like a robot, trying hard to live up to my own and others’ expectations.

My story is not unique. We live in a world filled with demands and expectations—what’s right and wrong, good and bad, what will show success and not failure. There are many voices telling us what to wear, what to eat, how to exercise, whom to marry, and what we should achieve. Even our bodies are great targets for judgment. In our quest to fit in and do the right thing, we create stress, anxiety, exhaustion, and depression. Not feeling great, or even well, has become the norm for many.

Then I made an amazing discovery: I realized I had been living someone else’s life. Other people’s. Society’s. My family’s. Anyone’s but my own.

What was missing in my life wasn’t another promotion, a higher salary, or a more perfect man. What was missing was me.

Today I no longer …

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