Superfood Oatmeal Bowl

Source: http://www.sonima.com/food/oatmeal-bowl/

Let’s talk about you and superfoods. Everyone wants them, every supermarket’s got them, but what on earth actually constitutes a superfood? A superfood is a plant that supplies super high doses of vitamins and minerals or has the ability to act as an adaptogen—an agent that can regulate your body’s biochemical and physiological systems. 

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This luscious superfood oatmeal bowl features:

• Maca powder (for regulating hormones and stimulating libido)

• Lucuma powder (for soothing tissues and nourishing skin)

• Raw coconut oil (antiviral and antifungal, plus healthy fats to support your organs)

• Vanilla bean (a natural aphrodisiac)

• Hemp seeds (high doses of omega fatty acids and plant protein)

• Cacao nibs (oxytocin stimulator—the feel good hormone)

• Spirulina (blue-green algae that provides excellent plant protein and minerals)

• Bee pollen (incredible source of vitamins and plant protein)

• Pomegranate (full of antioxidants and vitamin C)

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What do you think?

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