28 Ways We Sabotage Our Happiness (and How to Stop)

Source: http://feedproxy.google.com/~r/tinybuddha/~3/A06z6xqDe34/

Happy People

“The simplest things in life are the most extraordinary.” ~Paul Coelho

Life can be frustrating. Things don’t always go according to plan.

People let you down, your loved ones seem insufficiently appreciative, the future seems uncertain, demands pile up, and stress invades your life.

You start to beat yourself up over mistakes. You might even start to question if you are worthy of love. Life loses its shine.

You’re not alone. Hundreds of millions of people feel this way. But pause for a little while to consider this story.

A personable young man approached me at a gathering and introduced himself. I had known his father professionally. Some weeks later, to my surprise, I was invited to participate in a benefit concert for this same young man.

He had been in a sports accident only weeks after we met. In an instant, he was paralyzed from the neck down. He was flown to a leading center for such severe injuries.

I was doubly horrified, as a parent, because our own children were not much younger than he was. Such an accident might crush anyone’s spirit, I thought.

I recalled my own childhood. Sometimes my parents would speak words of appreciation, but more often they would criticize me. For years, I remained eager to win their approval and…

What do you think?