A Simple Pasta Rule Helps Ligaya Lose 25 lbs

Source: http://summertomato.com/a-simple-pasta-rule-helps-ligaya-lose-25-lbs/


In this episode Ligaya makes small tweaks to her eating and exercise habits to reach and discover her ideal weight. As a life-long carb lover, she finds a simple rule to keep eating bread and pasta that works for her and rediscovers her love of real food and exercise.

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