Source: http://www.fannetasticfood.com/2016/03/11/half-marathon-ready-fitness-week-in-review/
Hi friends! I’m getting pumped because tomorrow is the Rock ‘n’ Roll DC half marathon (<—last year’s recap)! This is one of my favorite DC races – I first started running it in 2011 when it was still the National Half Marathon, then ran it again in 2013 and 2014 and 2015 when it became a Rock ‘n’ Roll series race! Hard to believe this will be my 5th time doing the race. 
The only year I’ve missed since I started running it was 2012, and that was because I was doing the Tobacco Road Half Marathon down in North Carolina during grad school instead. I love DC Rock ‘n’ Roll because it has some pretty monument views but also goes through a lot of the neighborhoods in DC, so there are a ton of people out cheering you on. Always fun to run through my favorite city with 30,000 fellow runners. 
I hit up the race expo yesterday afternoon to snag my bib before the crowds got crazy –…