Paleo Breakfast Shake

Source: http://nextlevelfitness.com/paleo-breakfast-shake/

Everyone’s been asking, so here’s the way I currently make breakfast, demonstrated in the video below.  Please leave comments and share your own recipes and variations.

2/3 cup frozen berries

1/2 banana

1 tbsp raw almond butter

1/2 cup plain almond milk

1-2 scoops protein powder (I use Level-1 from Mid-TN Nutrition)

1 tbsp flax seed meal

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