Paleo Breakfast Shake


Everyone’s been asking, so here’s the way I currently make breakfast, demonstrated in the video below.  Please leave comments and share your own recipes and variations.

2/3 cup frozen berries

1/2 banana

1 tbsp raw almond butter

1/2 cup plain almond milk

1-2 scoops protein powder (I use Level-1 from Mid-TN Nutrition)

1 tbsp flax seed meal


The post Paleo Breakfast Shake appeared first on Personal Trainers & Fitness Gym – Next Level Fitness Nashville TN 37203.

What do you think?