Source: http://www.sonima.com/food/roasted-veggie-bowl/
In the frenzy of too much—too much to do, too much to see, too much to feel, too much to be—it’s easy to lose sight of nourishing myself. I go too fast, and the healthy habits that comprise my fundamental self-care start to fall away. I need, above all, an easy solution for nourishment—a simple way to ground myself at day’s end with minimal effort and maximal reward. This hearty bowl of root vegetables, in hues of gold and crimson and purple, topped with a citrus and fennel infused yogurt sauce and toasted hazelnuts, is a perfect solution.
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Dense root veggies provide a high dose of minerals and antioxidants, yogurt offers a cooling source of probiotics and protein, and toasted hazelnuts provide a depth of flavor and crunch. This is the perfect bowl to whip up for a cozy night in, or as a side dish for a larger meal. You can also easily prep the veggies at the beginning of the week and roast them up to order as you like.<img class="alignleft size-full wp-image-13925" src="http://42qvfh3mv3rb2buuh1oh6s0z.wpengine.netdna-cdn.com/wp-content/uploads/2016/02/roasted-roots-tray-sonima-kale-caramel.jpg" alt="roasted-roots-tray-soni…