These Videos Will Totally Change Your Idea of Step Aerobics

Source: http://greatist.com/move/these-videos-will-totally-change-your-idea-of-step-aerobics?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

We’ve found our newest workout obsession: step aerobics. We can see you rolling your eyes, but hear us out. These aren’t your grandma’s Jane Fonda videos. Phil Weeden’s Xtreme Hip-Hop step classes are full of intense cardio moves and songs that make us want to get up and dance. Someone call Channing Tatum; we have a whole new step-up addiction.

Check out our favorite Xtreme Hip-Hop videos:

(h/t Popsugar)

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