Source: http://www.sonima.com/meditation/self-discovery-exercise/
Watch video on YouTube.
https://www.youtube.com/watch?v=cUUKsyYNcto
How often do you think about what you’d like to accomplish in this life? This self-discovery exercise, led by Nate Howard, a motivational speaker and poetic meditation teacher, will help you begin to visualize yourself at your best. Take a few minutes to explore who you are and what makes you happy so that your path will unfold in the direction you desire.
Related: An Introduction to Poetic Meditation
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