Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week saturated fat gets a new lifeline, a pound isn’t just 3500 calories, and eating avocado pits is insane.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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Links of the week
15 Reasons Not to Trust That Latest Nutritional Study <<Very timely given the saturated fat news this week. See below. (Mark’s Daily Apple)
A Decades-Old Study, Rediscovered, Challenges Advice on Saturated Fat <<Now that you’ve read that first article, check this bad boy out. It’s almost funny at this point. Seriously, just stick with real food as much as possible and you don’t need to worry about any of this. (NY Times)
3 Things I Needed to Hear When I Weighed 300 Pounds <<This is both touching and a nice reminder that there is no sha…