17 Simple Nutrition Tips for Vegan Athletes

Source: http://www.runningonrealfood.com/nutrition-tips-for-vegan-athletes/

Wait. CrossFit and Vegan? Yep, it’s true! Not everyone who does CrossFit eats paleo. There’s little old me and I get by just fine without eating meat. It’s really no big deal if you just stick to whole foods and eat the right amount of them. I have plenty of energy, I recover well, I’m…
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