Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week how to stop using food as a drug, why you shouldn’t freak out about folate, and the FDA revisits “healthy.”
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
I can’t even with Delicious anymore, which bums me out because I have years of links I was saving there. I’ll let you know if I find another resource for saving my favorite links. In the meantime I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
Why Weight Loss Doesn’t Promise Happiness <<There are many good reasons to try and lose weight, and some of them may improve your quality of life. But it’s worth remembering that it doesn’t solve everything, and if your identity is tied to your body weight you are likely to be disappointed with weight loss unless you address the deeper issues. (Mark’s Daily Apple)
To feel better, eat less (yes, even if you’re not …