How to Become More Resilient So Nothing Can Keep You Down


“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear” ~Greg Kincaid

How is it that some people can breeze through physical and emotional pain, whereas others wince at the mere thought of it?

Is it their genes? Their individual circumstances? Their support network?

Or is it a certain strength of character, something each and every one of us can develop with the right tools and training?

Two years ago I found myself needing to answer these questions.

I was sitting in a cafe in East London wiping the tears from my cheeks with a napkin. To my boss who’d just informed me she no longer needed me, it would’ve looked a little overdramatic. But at least an hour had passed since she’d left.

It was uncertain whether or not I’d be paid the previous month’s wages. I needed it to cover last month’s rent, to buy food for the following weeks, and now to call my mom. I’d moved to London only a month prior, giving up a good job and a bright future in a good company to work on a new, small but promising community project.

Despite the words of warning and concern from my family, I believed this was going to be the start of something great. Those tears were not for losing the position or even a month’s worth of har…

What do you think?