Hi friends! It’s rainy in DC today but I had a fun morning – my friends Kathleen, Chelsea, Karen, and I all made it to the 7 a.m. boot camp class at Urban Athletic Club – PARTYYYY! Waking up at 6:10 sucks a lot less when you know you’ll be meeting up with a bunch of buddies.
I’m so lucky to have friends who are up for having early morning workout dates! Graham was teaching this morning’s class, which was fun since I hadn’t taken one of his classes in ages. We’re pictured above in the middle of a Turkish Get Up – have you guys tried that move before? We did it during “half time” as a skill building exercise and I had him take a picture of the 4 of us doing it again after class as a little reenactment!
As for the rest of the class, it was great, as always! A good mix of strength and cardio utilizing body weight, actual weights, kettle bells, TRX, etc.
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