Training For A 10k – My Fitness And Nutrition Plan


Consideration was provided by LARABAR.

If you’re into fitness, you’ve probably been involved with running a 5k at some point or you’ve at least heard of them before.  5k runs are EVERYWHERE these days.  If you’ve never done an organized run, I’d highly suggest starting with a 5k like a fun run like the Warrior Dash or Color Me Rad.

If you want to take it up a notch, and 3.1 miles isn’t enough of a challenge fo…

What do you think?