Source: http://www.nerdfitness.com/blog/2016/01/28/how-to-fight-the-tired-parent-syndrome/
This is a post from NF Rebel Correspondent and Fatherhood Specialist, Dan.
Creating and shaping a little one’s life is full of wonder, amazement, joy and smells – a journey which is truly gratifying and unfortunately, bloody tiring.
Any parent will tell you that as soon as Player 2 or 3 enters the game, the sleep level difficulty instantly shifts from ‘tutorial’ to ‘expert’. It’s no surprise that you see new parents in the office stumbling around like zombies by the time 2 pm comes around.
New parents have to learn to function on much less sleep, which is why we’re going to delve into this topic a little further with some tips specifically for Rebels with young ones (but with some sleep tips applicable to everyone).
Let’s pick up the master controller to our slumber, and try to help all you struggling parents, shift workers, students, and Fallout 4 players.
Engage in Multiplayer Mode
CHILD used TIRE. It’s SUPER EFFECTIVE!
If you and your partner really feel burnt out (or you’re a single parent and you’re struggling), I have one big message for you:
Ask for help.
Let go of the feeling that asking for help is some epic inconvenience or tha…